Why Is It Bad to Eat Fast?

When you eat, the food is mixed with saliva as you chew. This makes the food easy to digest and absorb when it enters the stomach. If you eat too fast, the digestive juices of the stomach and intestine cannot fully digest the food. This ca people to

have the problem of indigestion, or even stomach trouble. Therefore, you should remember that eating too fast is no good for your health.