Why Is Pollen Nourishing?

Plants are propagated by their fruit or seeds. To ensure an abundant supply of fruits and seed nutrients are concentrated at the propa-gating organ, the flower. Pollen found in the flower is the source of nutrients which in-clude protein, fat, grains and vitamins. These are all essential nutrients for people, too. You can get more amino ac-id from 50 gram of pollen than from 2.50 gram. of beef or eggs, so if you eat up to 20 gram. of pollen per day or have processed pollen food regularly you will feel stronger, and more energetic.